Nutrition Counselling

Helping to create a healthier you

man and woman coffee

Nutritional counselling involves an assessment made by a practitioner that analyses various health needs in regard to diet and exercise. A nutritional counselor will then help the individual to set achievable health goals and teach them a variety of ways in which they can maintain these goals throughout their lifetime.

Nutrition is a very important aspect of a healthy lifestyle and can have a huge impact on energy levels and general health. If an individual is not looking after their nutritional health, they can become more susceptible to illness and disease. Nutritional counselling can be used to assist those suffering from severe eating disorders, but can also assist those who are looking to improve their lifestyle.



  • Increase in energy
  • Healthier lifestyle and food choices
  • Better quality sleep
  • Reduced symptoms of disease
  • Less drastic range of emotions
  • Possible increase in longevity
  • Strengthened immune system
  • Better ability to concentrate


No, a doctor’s referral is not required to book a nutrition counselling appointment. However, if you have complex medical issues it is ideal if your doctor can provide us with information regarding your medical situation. In addition to this, with your signed permission we can work with your doctor, psychologist or other health professionals to achieve the best results for your condition.


  • Initial Consultation $ 150.00
  • Follow-up $ 100.00