Invigorate. Heal. Transform.

Cryo penguin

Cryotherapy revitalizes your body, promotes rapid healing and reduces pain and inflammation. We provide 4 treatment options: whole body cryotherapy, cellulite reduction, spot cryotherapy and cryofacials.

CRYOSAUNA: Whole-body Cryotherapy

The Cryosauna intensely stimulates collagen production and the anti-inflammatory response, in addition to improving overall circulation. This enables better sleep, blood detoxification, revitalised mood, energy, and overall well-being. Up to 800 calories can be burned in a single session, encouraging weight loss. The Cryosauna provides sustaining, powerful outcomes and is beneficial for people of all ages and backgrounds. Treatments are quick and can easily become a part of your daily routine.

We use the CryoArctic Cryosauna. It is the safest cryosauna on the market and the ONLY cryosauna that treats your entire body. This is because our sauna utilises chilled air vapours rather than blasting you with actual Nitrogen gas. This allows your entire body, including your face to be treated as you are engulfed in cold air (temperatures ranging from -130c to -165c depending on your cold tolerance). It is truly an unforgettable experience. You choose your background music and we communicate with you every step of the way. We see your body through the window, and your heart rate is monitored by the machine, keeping you safe and comfortable the entire 3 minutes.

CRYOSOOTHE: Spot Cryotherapy

Cryosoothe treatments are ideal for the neck, shoulders, hands, knees, feet and other targeted areas to reduce pain and inflammation. Spot treatments can be highly effective for carpal tunnel syndrome, arthritis, and contact injuries. Unlike the Cryosauna which provides a whole body experience, Cryosoothe works by emitting a targeted release of cold nitrogen vapour onto the treatment area. The immediate cooling of the area causes a rapid decrease in swelling, pain and inflammation. While the Cryosauna treats the body from the inside out, Cryosoothe treats the targeted area from the outside in.

CRYOSMOOTH: Skin firming, cellulite reduction

A large area, skin-tightening, cellulite reduction treatment. Provides relief from psoriasis, eczema, fat deposits, cellulite or loose skin. Eliminates cold-intolerant fat deposits & reduces redness. This is a patent-pending 3-stage treatment available only at The Collective, and may take up to an hour.


Cold nitrogen vapour gently misted over the face soothes skin and reduces wrinkles, fine lines, pore size, and blemishes by stimulating collagen production, increasing circulation and boosting the immune and central nervous systems. This soothing treatment takes around 15 minutes.


  • Burns up to 800 calories in 3 minutes and experience improved metabolism and hormone function
  • Reduces fine lines, wrinkles, acne and superficial scarring
  • Relieves skin conditions such as eczema, psoriasis and dermatitis
  • Minimises cellulite and ageing skin
  • Flushes bodily toxins via contraction and dilation of blood vessels
  • Improves mental health and wellbeing by increasing endorphins
  • Revitalises immune health, decreases inflammation, and relieves pain
  • Maximises sports recovery and repair, improves overall performance
  • Supercharges metabolism
  • Improves circulation, alertness, energy levels and sleep


The sauna treatment is tolerably cold. You will be provided with boots and gloves, protecting the hands and feet and a face mask if you prefer not to inhale the cold air or have asthma. During the treatment your body will adjust to the cold and works hard to restore itself, which not only burns calories but results in internal warmth and a rush of heat and endorphins when you leave the cryosauna.

Many people are surprised at how tolerable and quick the cryosauna treatment actually is. In fact, most say it’s even more tolerable than using an ice bath. The reason being that the cryosauna generates ‘dry’ cold, which is more comfortable than the ‘wet’ cold experienced in an ice bath.

Yes, cryotherapy is a very safe treatment. The vapour inside the vessel is simply ambient air that has been chilled with liquid nitrogen. The entire session is monitored by a trained staff member, who will speak to you throughout the duration of the session and monitor your heart rate, as well as watch you through the window. You have the choice to leave the window up or down which gives you control of your level of containment. 

Please contact us to discuss your goals. Treatment plans range from once monthly to daily depending on your needs.

Cryotherapy is a safe and effective treatment for most people, however it is unsuitable for anyone who has hypertension, a pacemaker, a heart condition, deep vein thrombosis, cold allergy, cancer (or previously had cancer), or is pregnant.


  • CryoArctic for Two$120
  • CryoArctic Whole Body Cryotherapy - First Session$75
  • CryoArctic Whole Body Cryotherapy$90
  • CryoSoothe Spot Cryotherapy $75
  • CryoFacial$85